The effects of whole-body cryotherapy.

Les effets de la cryothérapie corps entier.

Author(s) : BOUZIGON R.

Type of article: Article

Summary

According to the literature, it would seem that whole-body cryotherapy (WBC) induces a series of reactions which provide a number of benefits. WBC appears to exert a positive influence on antioxidant capacity, inflammatory syndromes, the activity of the autonomie nervous system, the activity of the immune system, cardiopulmonary function, depression and anxiety related syndromes, muscular damage following exercise, sports performance and quality of sleep.

Details

  • Original title: Les effets de la cryothérapie corps entier.
  • Record ID : 30023975
  • Languages: French
  • Subject: General information
  • Source: Revue générale du Froid & du Conditionnement d'air - n.1162
  • Publication date: 2017/03

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